Get Up and Go! 65+

An appropriate entry level exercise program for seniors with balance and mobility impairments.This is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability, independence and quality of life. Referral required. Contact Fraser Health Fall and Injury Prevention at (604) 587-7866, or email fallsprevention@fraserhealth.ca

Address / Contact Info

City of White Rock, Recreation and Culture White Rock Community Centre

15154 Russell Avenue White Rock, BCV4B 2P6

15154 Russell Avenue, White Rock BC V4B OA6

Phone Numbers

Phone : (604) 587-7866

Hours of Operation

Regular hours: Monday to Friday: 8:30 AM to 6:00 PM
Saturday: 9:00 AM to 1:00 PM

Categorization

Healthy Living > Exercise & Fitness

Web Links

Website Email

Location Map

This program was last updated on 21 Aug 2015.

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